New Aromatherapy Insomnia Recipe

If you suffer from insomnia, aromatherapy may help you wind down at night. This Aromatherapy Recipe for Insomnia contains essential oils that many people find to be relaxing, calming, or soothing.



Sagei said...

Jasmine is indeed an amazing sleep inducer! It is a flower associated, by many of us, with warm tropical evenings filled with its heady scent. Lichen Rock.com has a bath salt made with sea salts from Bali saturated in Jasmine, Rose Geranium, neroli, chamomile and vanilla essential oils. A warm bouyant soak in sea salts and that gorgeous mix of EOs, will make that climb out of the bath into bed, possitively dreamy!

Anonymous said...

Just came across this which I thought you might find really cool. Scientific trial data supporting aromatherapy as a treatment for insomnia!!